
Frigs Natural Meats & More, founded by John Frig, has been proudly family-owned since 2002, serving Manitobans with premium Manitoba meats that are naturally raised and sourced directly from local farms. What began as a small, farm-based operation has evolved into a full-service family-owned butcher and natural foods store — all while hon
Frigs Natural Meats & More, founded by John Frig, has been proudly family-owned since 2002, serving Manitobans with premium Manitoba meats that are naturally raised and sourced directly from local farms. What began as a small, farm-based operation has evolved into a full-service family-owned butcher and natural foods store — all while honoring John Frig's commitment to quality meats and supporting the local community.

From farm to table, we are committed to natural, clean eating, working closely with our farmers who raise animals with care. Our mission combines responsible sourcing, transparent practices, and support for Manitoba’s farming community. We guarantee high‑quality products free from harmful additives, and we believe in nurturing trust through education and sustainable food production.

As a family-owned butcher, we provide hormone- and antibiotic-free Manitoba meats, including Beef, Pork, Chicken, Lamb, and our house-made sausage products sourced directly from local farms. Alongside our premium meats, we also offer a selection of natural foods, such as gluten- and egg-free options like kefir, rolled oats, lentils, beans
As a family-owned butcher, we provide hormone- and antibiotic-free Manitoba meats, including Beef, Pork, Chicken, Lamb, and our house-made sausage products sourced directly from local farms. Alongside our premium meats, we also offer a selection of natural foods, such as gluten- and egg-free options like kefir, rolled oats, lentils, beans, pastas, chips, and gluten-free perogies. Stop by our store to discover top quality meats, weekly specials, and a diverse range of healthy gluten-free foods.

Located at 3515 Main Street, in West St. Paul, Manitoba, our team is composed of skilled, passionate food lovers—dedicated to helping customers shop with confidence and finding the best solutions for their needs. Whether offering cooking tips or guiding product choices, our team is here to serve you with professionalism and warmth.
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